Some researchers have reported similar vitamin B12 levels in NAFLD patients compared to controls 7 , whereas others showed lower or even higher levels 7,8,9
Moreover, alcohol contributes to fatty liver disease
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Factors such as your metabolism, genetic predisposition, lifestyle habits (like diet, exercise, and sleep), and individual response to B12 can all influence the timeline for experiencing improvements
Cautions: Do not give B12 injections to someone with a known hypersensitivity to cyanocobalamin, hydroxocobalamin, or cobalt
There is no strong evidence that vitamin B12 supplementation causes insomnia or sleep disturbances in most individuals, and it is not listed as a common adverse effect in UK product information