Ideally these should be well soaked or fermented because then it reduces the compounds that makes digestion harder
Meeker JD, Missmer SA, Altshul L, Vitonis AF, Ryan L, Cramer DW, Hauser R: Serum and follicular fluid organochlorine concentrations among women undergoing assisted reproduction technologies
Internally, we are identical
Who Should Evaluate GLP-1 Use in Hashimoto's and What to Discuss Patients with Hashimoto's who are candidates for GLP-1 therapy must have separate clinical indication (obesity, type 2 diabetes, cardiovascular risk) and stable thyroid disease controlled on levothyroxine
Any stack amplifies the unknown risk profile of each compound individually
Furthermore, the Polish Diabetes Association has addressed the issue of the optimal timing for the cessation of SGLT2 inhibitors and GLP-1RAs, recommending withholding SGLT2 inhibitors for three days prior to surgery and omitting one dose of weekly administered GLP-1RA [41]