Yoni Shakti: A woman's guide to power and freedom through yoga and tantra (revised and updated) breastfeeding evolves the mind and inviting

evolves the mind and inviting access to our true nature

Michel Odent once again manages to persuade readers to view themselves

or dip in and out as you need to

easy-to-follow and will provide inspiration for every student and teacher

What you need to know about exercise in pregnancy from Charlie Launder

Yoni Shakti: A woman's guide to power and freedom through yoga and tantra (revised and updated) breastfeeding evolves the mind and invitingIn this courageous and radical book, renowned yoga therapist and mother of three Uma Dinsmore Tuli explores the sexual politics of yoga from the perspective that womens spiritual transformation is the most potent revolutionary force. It includes: a comprehensive history section covering womens contribution to (and exclusion from) traditional hatha yoga a Goddess inspired section guiding a woman from her first period to postmenopause illuminating