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Helping mind relaxation
You can’t eat a big meal that’s hard to digest before bed because it will disrupt your stage 3 & 4 sleep cycles and inhibit muscle growth
You can also mix your pump formula with pre-workout for an extra kick or if you're in the mood for some stimulants
preserve lean muscle
dedicated to saturating muscles with performance-boosting glycogen while simultaneously infusing muscle cells with essential muscle-building nutrients
Rule 1 Clean Gainer Size:30 Serve Helping mind relaxationClean Gainer by Rule 1 Proteins is a premium mass gainer specifically formulated for those dedicated to taking their fitness journey to the next level. Packed with 560 high quality calories per serving, this powerful formula delivers what your body needs for optimised muscle growth and recovery. The unique 3: 1 carb to protein ratio features multi sourced carbohydrates, essential amino acids, BCAAs, and lipid blend to support sustained muscle growth.
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