![WPW 387 - Lois Smucker [Digital Download] magazine and both sessions are on](https://cdn.shopify.com/s/files/1/0522/3533/7896/products/WPW-387LoisSmucker2.jpg?v=1611686905)
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and both sessions are on this DVD
Her footage runs about 70 minutes
She was very strong in the gym (curls for 10 reps with 110 pounds
posing in many outfits and her interview
Since we were at the contest site we could not do gymwork
WPW 387 - Lois Smucker [Digital Download] magazine and both sessions are onLois was a top fitness competitor from Pennsylvania known for high placements in the very demanding Ms. Galaxy Fitness Contests, which judged on beauty, physique and obstacle course. We lead off with a lot of repwork in the gym (tandem with Karen Konyha), then the 5'5" 125 pounder hits the bodybuilding poses in a bikini and several dresses, showing off a very lean physique, with very detailed biceps, triceps, calves and a strong back. And, as for all
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