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helping to reduce anxiety
Inspired by rice water rituals passed down through generations
Relieves jaw tension
over the uterus) or lower back during your period
your sleep
Mugwort Bath Soak Gua Sha helping to reduce anxietyTheres an old practice in Chinese Medicine, soaking in warm herbal water to reset the body. To clear what doesnt serve you. To prepare for rest, or for the cycle ahead. Mugwort () has been central to this practice for centuries. In TCM, it warms, moves Qi, expels cold from the womb, supports circulation, and calms the nervous system. Soak away stress, stagnation, and sore muscles. Use as a foot soak or as a bath soak. 30g each 8 Pouches included
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