Body-Solid Semi-Recumbent Ab Bench GAB300B Brand_Body-Solid adjustable safeties for both the

adjustable safeties for both the Smith system and the free weight barbell workout center

11 gauge high strength 50 x 76 mm steel tube with electrostatic applied powder coating

Builds thicker

Long adjustable bar for starting position (6 positions)

Latex elastic bands

Body-Solid Semi-Recumbent Ab Bench GAB300B Brand_Body-Solid adjustable safeties for both theFinally, a reason to sit up and take notice of substantial abdominal results made possible by the Body Solid GAB300 Semi Recumbent Ab Bench. By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position. For Olympic plates only.