Spilt Milk Yoga with photography by Emily Dorio Spanning just seven years

Spanning just seven years

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Spilt Milk Yoga with photography by Emily Dorio Spanning just seven yearsSpilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; Will motherhood ruin my life? What happened