Eat Yourself Beautiful gut health In this book you’ll discover

In this book you’ll discover over 50 delicious and simple to make recipes that are tailor made for women journeying through menopause

dairy and sugar – Eat Yourself Beautiful is a simple and inspiring guide to eating for optimum health and beauty

I find it has easier absorption in our gut

Crohn’s disease

These delicious and easy to follow recipes contain everything from the skin-boosting power of plant collagen to the most potent antioxidants on the planet

Eat Yourself Beautiful gut health In this book you’ll discoverGet ready to eat and drink your way to beauty! With more than nutritious 100 recipes many of which are free from gluten, wheat, dairy, yeast, dairy and sugar Eat Yourself Beautiful is a simple and inspiring guide to eating for optimum health and beauty. Its my own personal guide to achieving inner and outer health through simple, delicious recipes using nutritionally rich, anti inflammatory foods. If you think beauty is only skin deep, think again.