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Bring a detailed record that includes: Pre-existing conditions such as diabetes, hypertension, PCOS Family medical history detailing obesity, metabolic disorders, and endocrine conditions Current medications including prescriptions, supplements, and over-the-counter drugs Previous surgeries or procedures, particularly those related to weight loss or digestion (e.g., bariatric surgery) Before your visit, familiarize yourself with GLP-1 medications like Wegovy, Ozempic, Zepbound, and Mounjaro

Nonetheless, while these agents are well-tolerated, they have some side effects, most importantly gastrointestinal, which warrant attention

The exact amounts depend on your body weight, activity level, climate, and the severity of any GI side effects

Even though most patients tolerate Ozempic well, we still monitor for any side effects, such nausea or gastrointestinal distress, and we encourage open communication with our healthcare providers

Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week, as recommended by health guidelines

Topical minoxidil (available over-the-counter as Regaine in the UK) is licensed for androgenetic alopecia (male and female pattern hair loss)