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Lancet 1991

Monitoring-guided supplementation is the usual approach, typically beginning with oral supplementation if blood tests indicate suboptimal levels, and escalating to IM injection if oral treatment is insufficient or poorly tolerated

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Outcome Most people notice falling asleep gets easier within the first few nights, with mornings feeling less groggy by weeks 12 and genuinely restorative sleep by weeks 24

And youre not alone, as one in three to 40% of men over 45 have below normal testosterone levels (Low T) 1

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