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Scientific References Herbal medicines granted a traditional herbal registration (THR)

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Human Evidence Most of the useful evidence here comes from systematic reviews, meta-analyses, and body-composition sub-analyses rather than from large long-term head-to-head trials designed specifically to answer the which is harder on muscle question

However, most previous studies have focused on alcohol, and few have examined whether these medications might also help people who already have a substance use disorder

If you're considering microdosing, work closely with a healthcare provider, use legitimate medications when possible, and set realistic expectations