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Meghan Garcia-Webb , a Boston-based physician board-certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, has guided patients through their GLP-1 weight loss journeys

Arakawa M, Mita T, Azuma K, Ebato C, Goto H, Nomiyama T, Fujitani Y, Hirose T, Kawamori R, Watada H: Inhibition of monocyte adhesion to endothelial cells and attenuation of atherosclerotic lesion by a glucagon-like peptide-1 receptor agonist, exendin-4

Betaine, found naturally in foods like beets and spinach, functions as an osmolyte that supports cell hydration and power output

Reduces dryness, irritation, and dullness

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It also helps with weight loss by reducing appetite, slowing down digestion (gastroparesis), and making you feel fuller longer