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These include direct scavenging of free radicals, such as 2,2-diphenyl-1-picrylhydrazyl (DPPH), superoxide dismutase and hydrogen peroxide, and metal chelation to catalyze free radical formation, such as Fe 2+

doi: 10.2174/1874192401105010076 67 Negre-SalvayreACoatrieuxCIngueneauCSalvayreR

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A varied and balanced diet, together with the regular use of iodized salt (no more than 5 g/day), ensures adequate iodine status without exposing to the risk of excessive iodine or sodium intake