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Several factors can deplete your natural stores: Age: Our natural production starts to dip as early as our 20s and can be significantly lower by the time we reach our 40s and 50s

Shaking introduces a ton of mechanical stress

In some cases, you might feel fatigue or shortness of breath

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Metabolic Gene Expression: Investigated within laboratory settings for its influence on cellular metabolic switching, lipid oxidation pathways, and cellular energy expenditure models in vitro