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An RCT in 72 patients with NAFLD found that NAC (600 mg twice daily) for 3 months significantly improved liver enzymes (ALT, AST) and markers of oxidative stress compared to control, though it did not significantly improve liver histology on biopsy (Khoshbaten et al., Hepat Mon, 2010) [33]
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Mistake 2: avoiding sodium entirely Years of "reduce your salt" messaging has trained many people to fear sodium
However, not all glutathione supplements are created equal, and understanding the science behind different forms is essential for making an effective choice
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Chronic alcohol misuse, malnutrition, low body weight, and concurrent hepatotoxic medications significantly increase the risk of paracetamol-related liver injury
