stall on semaglutide Down 30 pounds in 5 months but have plateaued out : r/Semaglutide Semaglutide Plateau? How to Restart

Protein intake becomes critical when combining caloric restriction with GLP-1 agonists

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The granola bars will become harder as they cool, so dont over bake trying to get them to crisp up

While this caloric deficit supports weight loss, it also increases the risk of inadequate protein consumption

In general, GLP-1s act on various organs in the body, including the gut, pancreas, and brain, to affect blood sugar response and appetite