do you have to exercise on glp 1 𝐆𝐋𝐏-𝟏 𝐢𝐬 𝐰𝐨𝐫𝐤𝐢𝐧𝐠. But here's the real question… 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐢𝐭 𝐨𝐫 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐢𝐭? Because while the scale might be dropping… could also be losing muscle. 💪🏽⬇️ And that's Rethinking Exercise on GLP-1 Medications:

Im in my 20s/30s

Liraglutide Safety and Efficacy in Patients With non-Alcoholic Steatohepatitis (LEAN): A Multicentre, Double-Blind, Randomised, Placebo-Controlled Phase 2 Study

Focus carb intake around your workouts when your muscles are primed to use them

Following your initial consultation, Melanie Speed, APRN, NP-C, CANS, will likely recommend follow-up appointments once a month to track your progress and adjust your dosage if necessary

Pills could make this marketplace even harder to navigate

Yes, its easier said than done, and if you suffer from anxiety, you may worry about how stress affects your body, which may raise your stress levels further