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Photo by Innerbody Research People who know what L-theanine is might associate it with tea.1 After all, tea is one of the most generous sources of L-theanine in nature.2 And the various benefits of drinking tea are widely known, from reducing stress to increasing lifespan.3 But what if you took L-theanine on its own instead of drinking copious amounts of tea every day

But if you are worried, you can learn some tips to keep your tummy moving smoothly

Adding a medication that slows gastric emptying further requires thoughtful dosing

[Accessed: 27 November 2024].

N., Vaisar, T., Heinecke, J

In other words, it turns on: It is glucose that makes GIP receptors work