With continued use, reports of GI issues tend to taper off
Before bed: Taking a dose of psyllium or methylcellulose before bed with 8 to 12 ounces of water can help promote a morning bowel movement
The primary endpoint was the presence of increased RCG, defined as, the presence of solids, thick liquids, or more than 1.5 mL/kg of clear liquids on gastric ultrasonography. Among the 124 subjects (median age, 56 years, 60% female), the prevalence of increased RGC was 56% (35 of 62) in subjects with GLP-1 RA use compared with 19% (12 of 62) in subjects not taking a GLP-1 RA drug
Plan fewer, smaller portions, spaced throughout the day
brain-derived GLP-1 for controlling feeding and body weight
Drawing from both lived experience and years of patient care, she outlines how mold exposure can trigger mast cell activation, autoimmunity, and complex chronic illness