There is no identified upper limit for B12 as it's a water-soluble nutrient, meaning any excess is removed in urine
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EGF, GDNF, and IGF-1 influence the proliferation and stemness of ovine spermatogonial stem cells in vitro
Besides fortified foods from some brands, the only significant sources of B12 are animal-derived
IGF-1 signaling pathways are activated by mechanical loading
Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle