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In addition, proteomic studies highlight the complex interplay between depression and comorbid conditions such as diabetes, emphasizing the importance of accounting for a patients overall health status during diagnosis and treatment planning [448]

Foods rich in sulfur, such as garlic, onions, and cruciferous vegetables (like broccoli and Brussels sprouts), can help increase glutathione levels

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Vitamin B12 for brain health fights depression and anxiety, making it a strong ally for mental health

Sensory nerve damage produces the symptoms most people associate with neuropathy: numbness, tingling, burning pain, pins-and-needles sensations, and hypersensitivity to touch

Rhubarb is native to cool, temperate, and subtropical areas in Mongolia, India, and China