WHAT HAPPENS DURING A TREATMENT
By learning how GLP-1 medications work and adapting training programs accordingly, you can help clients maximize their results while maintaining their health and well-being
The people who do best in week one are the ones who start at the lowest dose, eat small high-protein meals consistently, stay hydrated, and do not try to train hard through the fatigue
Vitamin K (as Menaquinone-7)
Bulk-forming Laxatives Examples: Psyllium, Methylcellulose, Polycarbophil Mechanism: Absorb water increase stool bulk stimulate peristalsis Uses: Chronic constipation, IBS Adverse Effects: Bloating, flatulence
1 However, recent randomised controlled trials (RCTs) have demonstrated the efficacy of some GLP-1 RAs for weight reduction in adults even without diabetes, leading to semaglutide and liraglutide approval as adjuncts to a calorie-restricted diet and exercise for weight management.2, 3, 4 Tirzepatide, a newer dual receptor agonist, has also been demonstrated to induce greater weight reductions, 5 and has recently been approved for patients without diabetes in some countries