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Improved Mood and Cognitive Function- B12 is crucial for neurotransmitter signalling that helps regulate mood and brain functions

Regulation and function of neurogenesis in the adult mammalian hypothalamus

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It first drew research interest for its ability to heal stomach ulcers and inflammatory bowel conditions, then expanded to tendon, ligament, muscle, and even bone healing across dozens of preclinical studies (Sikiric et al., PubMed)