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While melatonin is no magic bullet for aging, in combination with chrononutrition and healthy lifestyle practices, it represents a powerful leverage point to promote healthy aging

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As we age, our body's natural production of growth hormone decreases, which can contribute to signs of aging like reduced muscle mass, increased fat accumulation, and a decline in skin elasticity

DOI: 10.1016/j.nut.2017.07.004

E., Kaiser, F

Food and Drug Administration, serves as a critical pharmacovigilance tool for post-marketing surveillance of pharmaceutical products and therapeutic biologics 17