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Acta , 2015, vol

Protein has a higher thermic effect compared to fats and carbohydrates, meaning the body uses energy during digestion

Nitric oxide helps dilate blood vessels, improving blood flow and potentially supporting cardiovascular health

Dewanjee, S

However, the purported health benefits of moringa include the following: Supporting Immunity However, LaVardera also points out that the specific concentrations of nutrients like vitamin C will vary widely between moringa supplement brands, so be sure to read the label

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