Avoid Eating Late at Night : Lying down soon after eating can make acid reflux worse, as gravity helps keep stomach acid in its place
In the SURPASS clinical trial program for type 2 diabetes, patients achieved HbA1c reductions of 1.9% to 2.6% depending on dose, with weight loss averaging 15-22 pounds across studies
They noted that the indicators used largely reflect more severe outcomes such as hospital care or prolonged sickness absence
Neuroprotective Effect L-theanine has been reported with excellent neuroprotective effects on neuro injury
Oligosaccharides : These prebiotic fibers act as a fuel source for bifidobacteria, helping them multiply and outcompete harmful bacteria
Far from being confined to gastrointestinal physiology, the gut microbiome plays an active and dynamic role in modulating brain health through immune signaling, metabolic regulation, neurotransmitter synthesis, and neuroendocrine communication