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Your body may struggle to absorb B12 properly if you have a condition like pernicious anaemia, atrophic gastritis, or Crohns disease

Curves my appetite

Low energy levels can hold you back from performing your best, and a Vitamin B12 deficiency might be the hidden culprit

Also, people with diabetes who take a medication called metformin are at a higher risk of developing B12 deficiency because this medication can reduce B12 absorption

Always provide your healthcare provider with a complete list of your medications and supplements

excess is renally excreted, though very high levels can cause dermatologic or metabolic effects