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Electrolyte supplementation and adequate sleep dramatically reduce the severity of this adaptation period

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Systemically, it has shown promise in reducing inflammation-driven damage in neurodegenerative conditions, lung fibrosis, and even radiation-induced injuries, pointing to its broad-spectrum regenerative capacity

doi: 10.1128/mBio.02310-20 223 GiloteauxLGoodrichJKWaltersWALevineSMLeyREHansonMR

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Prevalence and Risk Factors for Functional Vitamin B12 Deficiency in Patients with Crohns Disease Revisiting Vitamin B12 Deficiency: A Clinicians Guide For the 21st Century