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Diagnosing a Vitamin B-12 Deficiency A B-12 deficiency can be difficult to diagnose because serum blood levels of B-12 may test normal

Reported side effects are usually mild and short-lived

Most Common B12/MIC Side Effects If irritation continues to occur, apply an over-the-counter itch cream, preferably with hydrocortisone, or discontinue use entirely

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Annals of Internal Medicine

They help regulate blood sugar levels, appetite and digestion