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People with Certain Medications Long-term use of certain medications, like proton pump inhibitors, H2 receptor antagonists, or metformin, can interfere with B12 absorption
The combination is often referred to as MIC injections (methionine, inositol, and choline)
We limit the rate at which you can have a B12 injection to every 28 days for 3 months and then one injection every 3 months
Supplements Vitamin B12 can be easily supplemented with oral, sublingual (under the tongue), nasal sprays and gels, and topical forms
Up to 88% of people following vegetarian or vegan diets are deficient in this crucial vitamin