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Despite living over an hour away, Maggie went the extra mile, quite literally, to join me for the race

Increased heart rate is documented in clinical data, typically an increase of 2 to 3 beats per minute at rest

Some users also report experiencing bad taste, throat discomfort, and other oral symptoms that can compound the dry mouth sensation, highlighting the importance of thorough symptom management

Fraser isn't alone, either

5 A 2012 randomised trial found that people with fibromyalgia who lost weight through a calorie-controlled diet had significant improvements in pain, sleep quality, and physical function compared with those who didnt change their diet

While this leads to weight loss, it doesn't automatically improve cardiovascular fitness, maintain muscle mass, or build strength