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Federici, S

When your body experiences high levels of oxidative stress, it can interfere with: By supporting your antioxidant levels, you help your body manage stress, repair cells during sleep, and regulate the brains natural sleep-wake rhythm

It consists of Rhizoma Smilacis Glabrae ( Smilax glabra ), Dioscorea Opposita ( Dioscorea oppositifolia ), Fructus Forsythiae ( Forsythia suspensa ) Rhizoma Dioscoreae Hypoglaucae ( Dioscorea collettii ), Radix Rehmanniae ( Rehmannia glutinosa ), Semen Plantaginis ( Plantago asiatica ), Isatis indigotica Fortune ( Isatis tinctoria ), Rhizoma Alismatis ( Alisma plantago-aquatica ) and Radix Angelicae Sinensis ( Angelica sinensis )

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Even though our bodies CAN make glutathione on their own, many peoples bodies arent very good at it

Your brain is at its calmest when your alpha brain waves are firing at their peak, according to Jefferson Health (24)