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Skin and hair also rely on protein, iron, zinc, vitamin D, and vitamin C, and gaps can show up as shedding, slow wound repair, and fragile nails that split

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Rapid weight loss can be deceiving and can lead to the now famous Ozempic face

Regarding changes in regional fat distribution, the proportional reduction of visceral fat was significantly greater than that of subcutaneous fat

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Diarrhea is less common but can happen as the gut adjusts to altered motility and fermentation patterns