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Since B12 is primarily found in animal products, those following a vegan or vegetarian diet often need supplementation to avoid a deficiency

In animal studies, it has shown promise in accelerating healing of skin wounds, muscle tears, ligaments and intestinal ulcers by promoting angiogenesis and collagen synthesis

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Ginseng shows promising potential by targeting multiple pathways, including lipid metabolism, inflammation, oxidative stress, and gut microbiota regulation

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