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10.1017/S0007114521000660 Br J Nutr

Glutathione is a tripeptide made of: Cysteine Glycine Glutamic acid It exists naturally in the body and plays a key role in: Detoxification Antioxidant protection Immune function Glutathione for Skin When discussing glutathione for skin , its benefits include: Reducing oxidative stress Supporting even skin tone Protecting against UV damage Supporting overall skin clarity Glutathione may influence melanin pathways, which is why it is linked to skin brightening

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SowahSARiedlLDamms-MachadoAJohnsonTSSchbelRGrafMet alEffects of weight-loss interventions on short-chain fatty acid concentrations in blood and feces of adults: a systematic review