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The Recovery Process After Cortisone Injections After a cortisone injection, you may experience temporary side effects, such as localized pain, swelling, or mild bruising at the injection site for a day or two

You then need to wait at least 30 minutes before eating, drinking, or taking other oral medications

There are several options available, including pills, shots, and sublingual (under the tongue)

Massage lightly

A deficiency in vitamin B12 can lead to various symptoms, including fatigue, weakness, shortness of breath, pale skin, tingling or numbness in the hands and feet, memory problems, mood changes, and difficulty concentrating

Recovery and healing comparison Both classes offer recovery benefits, but through different mechanisms