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A study found that FM patients had increased alpha and theta wave activity in the frontal cortex, which is associated with decreased arousal and attention

In a study published in the Journal of the American Heart Association in 2021 researchers found vitamin K2 lowered the risk of being hospitalized from heart disease related to atherosclerotic cardiovascular disease (plaque build-up in the inner lining of your arteries) by 14 percent compared to participants with the lowest K2 intake (28)

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doi: 10.1093/jnci/84.22.1740 176 Al-RubaieAZAl-JadaanSAAbd Al-WahedATRaadahIA

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Its anti-fibrotic action makes it particularly well-studied in models of chronic injury, cardiac fibrosis, and musculoskeletal lesions (Malinda et al., J Invest Dermatol 1999)