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10-hydroxy-2-decenoic acid, the major lipid component of royal jelly, extends the lifespan of Caenorhabditis elegans through dietary restriction and target of rapamycin signaling

Biofactors 40 , 277283 (2014)

An update on the exploratory use of curcumin in neuropsychiatric disorders

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Additionally, it has beneficial effects on patients glycemic and blood pressure control, serum high-sensitivity C-reactive protein (hs-CRP) levels, total cholesterol/HDL cholesterol ratio, total cholesterol, and mental health parameters [209]

Patience during the first month is essential, as the initiation phase is about tolerance building, not weight loss