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So here are a few truths I want you to hang onto: You get to make decisions that others may not agree with

Avoid in: Patients with gastroparesis or structural abnormalities of the gastrointestinal tract, as slow digestion may affect absorption

Obviously we have to do the work to stay within our cognitive or physical zone of tolerance

All this together helps patients control blood sugar and helps the heart and kidneys

Does Wegovy affect protein absorption

An aggressive bulk can be useful for very active individuals or hardgainers who struggle to gain any weight, but for most, its not usually necessary to eat that much above TDEE