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Here are some weve tried: The Wahls Protocol Cooking for Life Diets like the one in this book are notoriously restrictive, which can make it tough for food to feel manageable day-to-day, especially for GLP-1 users, whose interest in food may already be waning

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It also includes a crucial supporting ingredient Vitamin C that intensifies the benefits

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Evidence supports electrolyte supplements (especially if experiencing GI side effects), magnesium glycinate (200 to 400 mg), B-complex vitamins, vitamin D3 (based on tested levels), and iron (if ferritin is low)