how many grams of protein a day on semaglutide Guidance for Your Wegovy® Journey Can I Switch From Semaglutide

We work with clients on GLP-1 medications regularly, helping them use the medication as the tool it is not a permanent solution while building the habits that keep the weight off for good

The medication belongs to a class called GLP-1 receptor agonists, which mimic a naturally occurring hormone that regulates appetite, digestion, and blood sugar

Good sleep: Aim for 7+ hours per night, sticking to a consistent sleep and wake time

This isnt always readily absorbed by everyone

Carotenoids intake including lycopene, - and -carotene, lutein, and zeaxanthin reduces the risk of stroke-related mortality and morbidity

This provides a steady supply of amino acids to your muscles and helps stabilise blood sugar, preventing energy dips