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While taking GLP-1 medications, its advisable to avoid foods that can cause rapid spikes in blood sugar levels or lower the medications effectiveness, such as: sugary foods and beverages like juices, soda, and alcohol refined carbohydrates like white bread and pasta high fat foods like baked goods and fried foods A GLP-1 medications can help reduce cravings for nutrient-poor foods

Available from Accessed 5 April 2024 Johnson A (2023) What to know about Ozempic: the diabetes drug becomes a viral weight loss hit (Elon Musk boasts using it) creating a shortage

Hammerstad JP, Carter J, Nutt JG, Casten GC, Shrotriya RC, Alms DR, et al