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However, people with genetic irregularities or other health conditions causing a lack of L-carnitine should talk with their doctor for a more specific dosage

Apart from the human body, L-carnitine is also found in animal-based foods, including meat, poultry, milk and fish, and can also be taken as a supplement to improve its levels in the body

Designed to support fat metabolism, energy production, and endurance, this liquid supplement absorbs faster than capsules or powdersmaking it the perfect choice for athletes, fitness enthusiasts, and anyone on a weight management journey

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It can also help with fat metabolism and may improve blood flow to muscles