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It is great for skin, hair, joints, and gut lining, but it cannot serve as your primary protein source when muscle loss prevention is the priority
Youll likely feel full sooner during meals and stay satisfied longer between them
Fewer calories Ozempics active ingredient (semaglutide) reduces appetite
The dietary patterns with the strongest evidence for supporting mood, mainly those based on whole foods, omega-3 from oily fish, and plenty of fibre and fermented foods, work in other ways, such as reducing inflammation and supporting gut health (more on the gut-brain link below)
Joint pain during GLP-1 treatment may result from rapid weight loss altering biomechanical loading on joints, increased physical activity levels, or pre-existing musculoskeletal conditions such as osteoarthritis, which are common in people with type 2 diabetes or obesity
Please click here for Prescribing Information and Medication Guide for Ozempic (semaglutide) tablets
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