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The trial also found combining B 2 and folic acid decreased levels of alanine transferase, a liver enzyme released during liver cell breakdown, while folic acid alone increased alanine transferase levels

Avoid the consumption of beverages, especially coffee, seafood and alcohol during the treatment course

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Here are some of the key reasons you should consider the liquid form of vitamin B12 over pills: Improved bioavailability The liquid form of the vitamin shows a significant advantage in terms of quicker and more efficient absorption from the digestive system

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