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As we age, our body's natural collagen factory slows down by roughly 1% each year after our mid-twenties

[DOI] [PMC free article] [PubMed] [Google Scholar] [33].Gotoh Y, Cooper JA

Perry TL, Hansen S, Jones K

Gaming, musical instrument practice, and hobby activities require similar attention

Additionally, older people suffering from acute ischemic stroke were found to be deficient for riboflavin (118), and riboflavin deficiency has been linked to a higher risk of fracture in postmenopausal women with the MTHFR 677T variant (119)

It appears in research around cell migration, actin regulation, and tissue remodelling pathways