By combining the right medications with proactive wellness habits, you create an environment where your body can thrive
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Choose these sources of healthy fats: Avocado Nuts and seeds (almonds, walnuts, chia seeds) Olive oil Fatty fish (salmon, mackerel, sardines) Flaxseeds Coconut oil Nut butters (peanut butter, almond butter) Chia seeds Hemp seeds Flaxseed oil 5) Hydration Staying hydrated is crucial for overall health and supports weight loss by promoting proper digestion and metabolism
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Other serious adverse events can include severe nausea and vomiting leading to dehydration, acute kidney injury, particularly in patients with existing kidney disease, and diabetic retinopathy complications in some patients with diabetes
Wegovy is available through specialist NHS weight management services for eligible patients with BMI 35 kg/m and weight-related comorbidities, though access is currently limited due to supply constraints and local commissioning decisions
