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Make your calories count

With claims of being a gut-healthy superfood and comparisons to GLP-1 medications like Ozempic, its no surprise that consumers are curious about its effectiveness

Note: we are not telling you not to exercise and turn into a couch potato

Some of histamines uses include: Fighting infections and allergens Moving food through the gut Sending messages between different parts of the body In small amounts, histamine is helpful

Glutathione is generally recognized as safe at supplemental doses (up to 1000 mg daily), though long-term safety studies are limited

Both drugs hold great promise for those with obesity, but access isnt equal everywhere