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Having a small meal or snack with your drink can help buffer these effects

While generally recognized as safe, these sweeteners can cause gastrointestinal distress in some individuals

Semaglutide is a GLP-1 receptor agonist, which means it works by activating a hormone in your body called GLP-1 (glucagon-like peptide-1)

Some people experience mood swings, feelings of tiredness and lack of motivation

Rule Out Underlying Issues Persistent hunger may be a sign of hormonal imbalances, emotional stress, or other health conditions

Avocado and Egg Toast with Fresh Tomatoes and Feta Cheese (from HFLM!) This toast is loaded with fiber and protein and tastes great at the same time